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Mindfulness & Yoga Classes at Midland School in Marshall County

March 15 @ 8:00 am - 3:00 pm

|Recurring Event (See all)

One event on March 15, 2019 at 8:00 am

One event on March 29, 2019 at 8:00 am

One event on April 12, 2019 at 8:00 am

One event on May 17, 2019 at 8:00 am

Today we will be at Midland School in Marshall County working with all of their kids to ENHANCE CREATIVITY, SELF-ESTEEM, CONCENTRATION & COPING SKILLS OF OUR KIDS

Classes will run all day in accordance with Midland’s bell schedule. Topics of meditation will revolve around the following:

  • self-esteem
  • concentration/focus,
  • conflict with peers,
  • social media, and
  • breathing/worry management

All classes are taught by one of Arukah’s licensed yoga instructors.

Would you like for Arukah to bring yoga and mindfulness services to your school? Call 815-872-2943.

Details

Date:
March 15
Time:
8:00 am - 3:00 pm
Event Category:

Organizer

Courtney Bayer, R-HYI, Yoga Program Lead, Arukah Institute of Healing, Inc.
Phone:
815-872-2943
Email:
courtney.bayer@arukahinstitute.org
Website:
https://arukahinstitute.org